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My workspace at home is our dining table that faces the green garden where we have what I think of as our extended family.

Vata will rise steadily throughout pregnancy, coming to a climax for childbirth. This is nature's way of supporting the childbirth.

At Vedika's meetup Sangha themed on "It's more than what you eat: Ayurveda for healthy digestion," I gave the starting talk on Ayurvedic...

I was invited as a featured speaker at the Health Technology Forum meetup on Women's Day, focusing on this theme: The event will...

One of the big challenges of aging is dealing with sleep loss, and we offered a tool to improve sleep.