Spring Detox Workshop

AYURVEDA SPRING DETOX AND CLEANSE                                                

Ayurveda Diet and Lifestyle to Awaken your Health

“Let food be thy medicine and medicine be thy food” According to one of the ayurvedic principles, macrocosm (Outer world) and microcosm (Individual mind/body) are correlated.Similar to the weather changes in nature, body also undergoes internal changes. Ayurvedic sages observed these changes and discovered principles to help us live in harmony with seasonal changes. Indeed, in Ayurveda we learn that we are interconnected with the natural surroundings. And the good news is that learning ancient methods to co-exist with nature is the best way to not only counteract, but actually prevent seasonal afflictions like allergies and build your health throughout the year.  In this special spring workshop, you will be led through a tried and tested detox protocol created…