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My workspace at home is our dining table that faces the green garden where we have what I think of as our extended family.

Vata will rise steadily throughout pregnancy, coming to a climax for childbirth. This is nature's way of supporting the childbirth.

At Vedika's meetup Sangha themed on "It's more than what you eat: Ayurveda for healthy digestion," I gave the starting talk on Ayurvedic digestion theory. The presentation was done through a "Healthy Digestion Toolbox" and the video is now available. #healthydigestiontoolbox #ayurveda #digestion

I was invited as a featured speaker at the Health Technology Forum meetup on Women's Day, focusing on this theme: The event will primarily highlight organizations run by women who are improving access to affordable healthcare, through the development and adoption of innovative technologies, to transform healthcare and improve people’s lives. I introduced the three doshas (Vata, Pitta, and Kapha) in Ayurveda and then shared about Ayurveda's advanced pulse reading technology. I

One of the big challenges of aging is dealing with sleep loss, and we offered a tool to improve sleep.