In my clinic, I offer diet and lifestyle recommendations based on Ayurveda. Sometimes, if absolutely necessary, I will suggest Ayurvedic herbal formulations. Clients coming to my clinic are signing up to make diet and lifestyle changes that are customized for them based on classical Ayurveda texts. Most of the changes are implementable in your humble kitchen. I have seen over 300 clients who have received many benefits in chronic conditions (see testimonials below).
A 15-minute introductory call to assess if these services are a fit for your needs. There is no charge for this. This call is mandatory before I accept any appointment requests for the paid services below.
If you have never been to my practice before, you will need to make a commitment for 3 appointments. Other forms of appointments are offered only to those who have completed the full Yukti series.
The first Yukti appointment is focused on understanding your constitution and current state while taking into account your full medical history. This appointment is for 60-75 minutes. Following this, I will do in-depth Ayurvedic research on your situation, consulting the Ayurvedic texts as necessary, and prepare a diagnosis and Ayurvedic diet and lifestyle plan.
The second Yukti appointment, within two weeks of the first appointment, is focused on explaining your Ayurvedic diagnosis and Ayurvedic diet and lifestyle plan and making practical adjustments as necessary. This appointment is for 30-45 minutes.
The third and final Yukti appointment, within one month of the second appointment, is focused on reviewing how the Ayurvedic diet and lifestyle plan has worked for you and making course corrections as necessary. This appointment is for 20-30 minutes.
After the second appointment and before the third appointment, I will be able to accommodate at most two emails focused on clarifying any of my recommendations. I am not set up for emergency support with Ayurveda, or further communication beyond the two emails mentioned above. I might share my phone number to make coordination for the appointments easier, but I am not set up to support clients over text messages or over the phone outside of the three appointments mentioned above. Please note that I give my recommendations in detailed written form and go over it in detail during our appointment.
You may sign up for this if you have already completed a Yukti series in the last 6 months. This is to offer ongoing support when clients need more service beyond the three Yukti appointments. I can answer at most two emails within 30 days of this appointment to clarify any recommendations given.
If more than six months have passed since our last follow-up, you will need to sign up for a series of two appointments, the first of which will involve a shorter intake like in the Yukti appointment series. The second appointment will involve providing the diagnosis and diet and lifestyle plan. I can answer at most two emails within 30 days of the second appointment to clarify any recommendations given.