Clinic

I had the problem of not being able to digest milk. Conventional doctors had suggested taking it out of my diet.   When I went to Geetanjali, she clearly explained how milk is heavy and how it can be mixed with therapeutic kitchen spices and cooked to remove the heaviness and make it easy for digestion. She suggested a spiced-milk recipe that makes the milk more digestible and, surprisingly, it worked. Something that has been troubling me for last eleven years is now resolved! 

Ghee is such an important part of our health. I would always discard it as a fat-increasing substance. But she explained what an important role it played in lubricating the stomach and making bowel movement easier. Earlier I would have to drink a few glasses of water and wait and sometimes it would not work, but now, taking ghee with milk has removed my constipation as well.

I had suffered from knee pain since 4 yrs, was restricted to perform some of my regular activities. After consulting Dr. Shaaranya in 3 meetings, I was able to find a huge difference in my performance. It was no medication, but merely change in my diet in the daily routine, since she diagnosed me with increase in vata dosha. To rectify the imbalance, I just followed her given regimen about my daily food intake for about 6 months and a regular follow up.Thanks a bunch Dr. for your patiently listening to me and helping me to follow your suggestions. You have made me stronger to believe even more in Ayurveda.

In the last four years, I was noticing a lot of anxiety, getting angry, uneasiness, heaviness of head, cracking in my bones, and an inability to focus. I was not able to find the reason for that. I was eating salad and lot of raw foods thinking that raw is good for my body. She said - "But that is increasing your VATA". Oh, so I was doing the opposite of what was good for me! I am following what she said and it is working for me. Now I am calmer and able to focus. She solved all of that by just making proper diet and lifestyle changes.

I had been suffering from hyperacidity for many months. I was experimenting with different things to counter this problem; BC 25, Mediterranean diet, salads, cereal with cold milk for breakfast. BC 25 helped but the Mediterranean diet did not. I followed Vaidya Shaaranya’s recommendation of switching to Sunflower oil, eating more bitter and astringent vegetables, eating ghee upto 3 tbsp. daily, eating cooked food, and avoiding fermented food. It was not difficult to follow these recommendations. I followed them for about 6 weeks. I now have less frequent flare-ups of acidity (down from daily to 1-2 times a week). I even like the changes that I made to my diet. It's great to know what effects various foods have on acidity, and I enjoy eating the foods that work better for me. I don't need to take acidity medicine that frequently. As a result of this experience with Ayurveda, I feel more informed and aligned with my dietary needs.

Geetanjali came highly recommended through online research, and I reached out to her in desperation due to acute gastritis, coupled with various ailments like high blood pressure, stress, anxiety, and fatigue that conventional treatments failed to alleviate. Having exhausted traditional medical avenues, I turned to Ayurveda with hopes of finding relief. Geetanjali's approach was refreshingly flexible, tailoring a medication regimen and lifestyle adjustments to suit my specific needs and schedule, without overwhelming me. Embracing her recommendations wholeheartedly, I diligently followed her guidance on dietary choices and lifestyle modifications, and the results were nothing short of remarkable. Thanks to her expertise, I experienced a significant improvement in my overall well-being, bidding farewell to the nausea, bloating, and headaches that once plagued my daily life. Now, I enjoy a normal diet without discomfort, maintaining my weight effortlessly and feeling energized post-meals, a stark contrast to the constant fatigue I used to endure. This transformative journey has not only restored my faith in Ayurveda but has also instilled a newfound sense of discipline in my approach to health and wellness. Geetanjali's guidance has been invaluable, offering tangible evidence of Ayurveda's potential when wielded with expertise, ultimately reshaping my perspective on holistic health management.